Vibrogym how does it work
VibroGym , a vibration fitness machine , is a unique fitness equipment that helps you exercise as effectively as possible. The machines work on the basis of vibrations affecting working muscles, increasing the effect of simple exercises.
Sports Sunglasses. Flashlights and Head Lamps. Metal Detectors Accessories for Metal Detectors. VibroGym also enables the muscles to work harder, faster an more effectively meaning that a session can be easily fitted into a lunch hour or before or after work. Some Key Benefits. Equivalent gains as conventional training in a shorter period of time Improve muscle strength Increase muscle tone Improve flexibility and balance Reduce body fat Improve mobility and coordination Reduce cellulite Enhance blood circulation Increase basal metabolic rate Reduce cortisol stress hormone Increase serotonin happy hormone Increase growth hormone levels Improve collagen production.
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