What makes sparkling water sparkle

Drinking sparkling water will keep your employees hydrated and healthy, just as normal water does. Being hydrated means we perform our best both physically and mentally, which leads to a more productive workday for everyone involved. Our B4 Sparkling CT machines give you the option of hot, cold and sparkling water.

This machine makes about five and a half gallons of cold water and one and a half gallons of hot water every hour. Does your company need a sparkling water option in the office? Learn more about our sparkling water options or give us a call at Water Coolers. Bottleless Sparkling Water. Under the Counter Purification. Commercial Ice Machines. Air Purification Systems. Privacy Policy Site Map Copyright All Rights Reserved.

Sparkling water was once celebrated as a drink to cure stomach ailments, but now, most medical professionals recommend that people with acid reflux avoid it.

It may however be helpful in calming nausea, however. Tricia has a Literature degree from Sonoma State University and has been a frequent DelightedCooking contributor for many years.

She is especially passionate about reading and writing, although her other interests include medicine, art, film, history, politics, ethics, and religion. Tricia lives in Northern California and is currently working on her first novel. Tricia Christensen. Please enter the following code:. Another study placed samples of tooth enamel in various beverages for up to 24 hours.

The sugar-sweetened carbonated and non-carbonated beverages resulted in significantly greater enamel loss than their diet counterparts 5. A review of several studies found that the combination of sugar and carbonation may lead to severe dental decay 6. However, plain sparkling water appears to pose little risk to dental health.

Only the sugary types are harmful 7. Sugar-sweetened carbonated beverages can erode tooth enamel, but plain carbonated water appears relatively harmless. Carbonated water may benefit your digestive health in several ways. Studies suggest that sparkling water may improve swallowing ability in both young and older adults 8 , 9 , In one study, 16 healthy people were asked to repeatedly swallow different liquids. Carbonated water showed the strongest ability to stimulate the nerves responsible for swallowing 9.

Another study showed that the combination of cold temperature and carbonation strengthened these beneficial effects Those with the most frequent, severe symptoms experienced the greatest relief Carbonated water may also extend feelings of fullness after meals to a greater extent than plain water. Sparkling water may help food remain in your stomach longer, which can trigger a greater sensation of fullness In a controlled study in 19 healthy young women, fullness scores were higher after the participants drank 8 ounces ml of soda water, compared with after drinking still water People who experience constipation may find that drinking sparkling water helps relieve their symptoms.

In a 2-week study in 40 older individuals who had experienced a stroke, average bowel movement frequency nearly doubled in the group that drank carbonated water, compared with the group that drank tap water. One controlled study examined 21 people with chronic digestive issues.

After 15 days, those who drank carbonated water experienced significant improvements in digestive symptoms, constipation, and gallbladder emptying Carbonated water has benefits for digestion. It may improve swallowing, increase feelings of fullness, and reduce constipation. Many people believe that carbonated beverages are bad for bones because of their high acid content.

A large observational study in over 2, people found that cola was the only beverage associated with significantly lower bone mineral density. Carbonated water appeared to have no effect on bone health The researchers proposed that the cola drinkers may have been consuming too much phosphorus and insufficient calcium , providing a potential risk factor for bone loss.

In another study, teen girls who consumed carbonated drinks were found to have lower bone mineral density. This was attributed to beverages that replaced milk in their diet, resulting in inadequate calcium intake In a controlled study in 18 postmenopausal women, drinking 34 ounces 1 liter of sodium-rich sparkling water daily for 8 weeks led to better calcium retention than drinking plain mineral water Drinking carbonated cola drinks may harm bone health, but plain sparkling water appears to have a neutral or positive effect.